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Category Archives: Health lifestyle and Beauty

eat sticky

5 ways to eat sticky rice with mango without gaining weight

5 ways to eat sticky rice with mango without gaining weight. Want to eat sticky rice with mango without feeling guilty? How to do it? A collection of tips on how to eat sticky rice with mango without gaining weight, controlling calories, and not having

9 effective ways

9 effective ways to cure hiccups in just a few minutes

9 effective ways to cure hiccups in just a few minutes. Hiccups  are a symptom that can happen to anyone. It is caused by stomach irritation, causing nerves to be stimulated to function abnormally, causing the diaphragm, or muscle that separates the chest and abdomen, to

Overnight Oat

What is Overnight Oat? Why is it so popular among health-conscious people?

What is Overnight Oat? Why is it so popular among health-conscious people? Overnight oat is one of the most popular breakfast menus among health- conscious people and people with fast-paced lifestyles, especially in this era where preparing food in advance has become a main choice for modern people.

Dry Eye Symptoms

Dry Eye Symptoms Checklist: Know Before You Can Treat It

Dry Eye Symptoms Checklist: Know Before You Can Treat It. Dry Eye Symptoms Checklist If you experience these symptoms frequently, you may be suffering from dry eyes  , which should not be ignored. Can dry eyes heal on their own? In some cases, dry eyes may heal on their

Good Sleep

7 Signs You’re Not Getting Good Sleep, and How to Fix Them

7 Signs You’re Not Getting Good Sleep, and How to Fix Them. Even if you sleep 8-10 hours, if you don’t sleep well or deeply enough, it may affect your health. Let’s check the signs that you don’t sleep well and find ways to fix it. 7